upcycled minute episode 7 Choosing Healing Over Bitterness with guest, Kay Harms Subscribe on YouTube If I want to live that upcycled life, I'm going to have to quit licking my wounds. – Kay Harms Overview Guest Kay Harms shares how she came to the realization that picking at old wounds is the very thing that keeps them fresh in our minds...keeps our hearts from moving forward towards healing. Connect with Kay Visit her website More Upcycled Minutes... Ep. 11 “Mercy in Motherhood” with Guest Jill McCormick June 5, 2018 Ep. 10 “A Heartfelt Prayer in Times of Suffering” with Guest Amanda Cave May 15, 2018 Ep. 9 “Renewed by Christ’s Righteousness” with Guest Sara Wallace May 1, 2018 Ep. 8 “Seasons & the Promise of Renewal” with Guest Amanda Whiting April 17, 2018 Ep. 6 “Thriving Through the Storm” with Guest Niki Hardy March 13, 2018 Ep. 5 “Finding Courage to Face the Unknown” with Guest Marissa Henley February 16, 2018 Yes, it need this!